
Navigating Perimenopause & Menopause
May 24 @ 10:00 am - 2:00 pm
A Faith-Inspired Women’s Workshop with Dr. Sondos Al Sad
For Women Ages 35+
Navigate the physical, emotional, and spiritual transitions of perimenopause and menopause with:
- Practical strategies for symptom management
- Holistic well-being tips for mind, body, and soul
- Faith-based empowerment to embrace this new chapter